Masturbation is not only a great way to relieve sexual tension, but it's also beneficial for your health. Studies suggest that frequent ejaculation may reduce the risk of prostate cancer, improve immune function, and enhance sleep quality. With all these benefits in mind, it's time to explore some of the best positions to elevate your solo play and keep things exciting.
1. Lying on Your Side
For a more relaxed and lazy approach to masturbation, lying on your side is the perfect option. It’s great for taking your time and indulging in a slow, sensual solo session.
Benefits
This position is ideal for lazy, unhurried solo play. You can also use it to experiment with anal stimulation, as lying on your side provides easy access to your anus and perineum. For added pleasure, try using a vibrating butt plug or other toys designed to stimulate multiple areas.
2. On Your Knees (With a Hands-Free Masturbator)
Masturbating on your knees can simulate the feel of doggy style or oral sex. It’s a great way to engage your pelvic muscles, enhancing your control and building up strength in the region.
Benefits of Kneeling
Being on your knees encourages hip thrusting, which is a great workout for your pelvic floor muscles. This position also leaves your hands free to explore other erogenous zones, like your nipples or anus, adding more intensity to your solo session.
3. Face Down (With a Hands-Free Masturbator)
Masturbating while lying face down mimics the motions of partnered sex, providing a new and exciting experience. By using a hands-free masturbator, you can focus on thrusting and grinding for a more immersive solo session.
Benefits of Facing Down
This position allows for full-body movement, giving you the freedom to thrust against a mattress or pillow. It’s perfect for those who enjoy getting lost in their fantasies, offering a more dynamic experience than simply using your hands.
4. On a Chair
Sitting on a chair, especially a firm one, can give you great control over your solo session. Whether you’re on an office chair or a more comfortable seat, sitting allows you to spread your legs and focus on different areas of stimulation.
Benefits of Sitting
Sitting on a chair is practical and comfortable, with your testicles free and loose for easy ball play. It also allows you to keep one hand free for a laptop or mobile device, making it perfect for cybersex or mutual masturbation sessions with a partner.
5. Standing
Standing while masturbating, especially in the shower, is a common choice. The combination of water, privacy, and relaxation makes it a popular option. Standing positions allow you to engage your pelvic muscles, which can enhance orgasms.
Benefits of Standing
Standing engages your core and pelvic floor muscles, contributing to better control during sex and more intense orgasms. You can also lean against a wall to explore different sensations or even use hands-free toys like a wall-mounted masturbator to simulate partnered sex.
6. The Standard (Lying on Your Back)
Lying on your back is the classic, comfortable position for self-pleasure. You can lay flat or prop yourself against a pillow or headboard for added comfort. This position allows you to relax completely while having full access to your penis and testicles.
Benefits of Lying on Your Back
This position gives you the freedom to experiment with different masturbation techniques. It’s ideal for those who enjoy visual stimulation, whether it's watching a screen or indulging in a vivid fantasy. Raising your knees can also open up access to the perineum and anus, providing an opportunity for prostate play. For an even better experience, consider using a prostate massager to add to the pleasure.
Summary
Masturbation not only provides pleasure but also offers numerous health benefits. By trying different positions and incorporating sex toys, you can explore new sensations and elevate your solo sessions. Whether you're lying on your back, kneeling, or experimenting with toys, the key is to find what works best for you and enjoy the process.
Remember, self-care is essential, and taking the time to explore your body can lead to more satisfying experiences both solo and with a partner.
Also Read : How to Feel Better When Masturbating?